Chi  KFC Nutrition

Chi KFC Nutrition

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Shoes for Plantar Fasciitis and Other Common Treatments

15th May 2011 Cat: Foot Health with No Comments »

Plantar fasciitis, although a very common occurrence, still has no concrete medical treatment for the injury itself. Most of the available methods to treat this condition focus mainly on how to prevent it from happening or reoccurring by offering support for easing the pain during the onset. While sometimes plantar fasciitis goes away as fast [...]

9th April 2011 Cat: Foot Health with No Comments »

The movie Black Swan and its stars Natalie Portman and Mila Kunis have been nominated for a ton of awards at the Oscars and have already won an award at the recent Golden Globes. However, the most award-worthy stars of this movie were the beaten down feet of Natalie Portman’s character “Nina Sayers” and their [...]

7th April 2011 Cat: Foot Health with No Comments »

There are several conditions where the use of a foot brace can be extremely helpful. Neurological conditions, arthritis, foot drop, and local injuries can all require that the foot have additional support. A good brace has the ability to relieve pain, offer comfort, and give additional support when the ankle or foot area is weakened. [...]

Healthy Feet Help Make For a Healthy Heart

7th April 2011 Cat: Foot Health with No Comments »

As February and heart health month ends, patients here in Columbus have probably been hearing a lot about keeping their heart healthy from all of their healthcare providers. As a podiatrist I want my patients to know that their feet are a key indicator of their overall health, and can often play an integral role [...]

Plantar Fasciitis Shoes: Function and Style

4th April 2011 Cat: Foot Health with No Comments »

Plantar fasciitis is commonly characterized by an agonizing pain around the heel, and it is mostly felt in the morning. Taking the first step after waking up seems to be very difficult to do and you will not be able to stand for long periods. This medical condition is very common and can be acquired [...]

18th March 2011 Cat: Foot Health with No Comments »

The plantar fascia is a band of thick tissues that link the toes to the bone of the heel. Inflammation in this area leading to injury can take place and cause plantar fasciitis, particularly among sprinters, pregnant women, and aged people. The best plantar fasciitis treatment is resting for a while to control the inflammation. [...]

Plantar Fasciitis Treatment – Using Orthotics To The Rescue

12th March 2011 Cat: Foot Health with No Comments »

Did you know that plantar fasciitis affects 10% of the world’s population? This problem mainly affects athletes and overweight people as a lot of pressure is applied onto their foot when exercising or walking. Vigorous outdoor activity can also be a cause for this condition because of over exertion of the foot muscles. The result [...]

Common Foot Problems and Effective Solutions

10th March 2011 Cat: Foot Health with No Comments »

The human foot is one of the most complex parts of the human body. An ordinary foot has 8 arches, 33 joints, over 100 ligaments and well over 100 muscles. There are also several tendons that help the foot to move around well without any hindrance. Many people develop several kinds of foot problems because [...]

Pay Attention to the Health of Stomach in Summer

10th March 2011 Cat: Nutrition with No Comments »

Summer has arrived. As the temperatures rise, people’s appetite gradually decreases accordingly. They always like to eat some cold and pungent food. But the result is that it often causes damage on their intestines and stomach. In order to nourish your stomach in summer, you might as well try the following three kinds of food: [...]

5th March 2011 Cat: Nutrition with No Comments »

First, when it comes to fat loss there is a hierarchy of effectiveness that must be approached in this order to achieve results. Hierarchy Fat Loss 1. Nutrition – it all starts here, if your nutrition is not spot on 90% of the time it is near impossible to see results. Basically, it all becomes [...]

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