10 Minute Workout
Think you don’t have enough time for a good workout with your busy schedule?
Before you decide to forget about getting some physical activity altogether, ask yourself if you can spare just 10 minutes.
Women who are trying to find the best way to lose weight fast might want to look into a 10 minute workout before they decide to give up.
Although a 30-45 minute routine is preferred, a focused 10 minute workout can help make you stronger and burn calories. Tony Horton, creator of P90X and featured on Dr. Oz, has designed a program with one thing in mind: better results in less time.
What’s included in the 10 Minute Trainer Workout DVDs
- Series of efficient workouts designed to tone body in 10 minutes per day
- Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
- Includes easy-to-follow eating plan that helps you lose weight and tone body
- Comes with pro-grade resistance bands with Comfort Flex handles
- Customized workout calendar, bonus abs routine, and on-the-go workout cards
Your kit includes everything you need to get better results in less time.
Five 10-Minute Workouts:
- Total Body
- Lower Body
- Yoga Flex
Workout tools included:
- Pro-Grade Resistance Band Kit
- Cardio Belt
- Customized Workout Calendar
- Rapid Results Guidebook
- Tony’s 10-Minute Recipe Guide
Plus bonuses: Tony’s On-the-Go Workout Cards and 2-Day Jump Start Plan
In the 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony’s Super Stacking you can burn as many calories as 30 minutes of jogging.
10 Minute Workout Reviews
I already had the full P90X version and thought 10 minutes would not do anything. I was wrong. It’s perfect for when i don’t feel like exercising i convince myself to do at least 10 min and then i get so into it i want to do more! – Amazon reviewer
This is an excellent work out. He does an excellent job of working as many different muscles as possible with each work out. 10 minutes does not sound like a long time but you will work up a good sweat in each 10 minute work out. I found the band that came with the DVD’s to be too easy but you can purchase different strengths. – Amazon reviewer
I can’t give it a “I Love It” just yet. Been kinda procrastinating and haven’t given it a really good effort yet. – Amazon reviewer
Unfortunately nobody has yet designed anything that approaches real exercise equipment. It does the job and is not difficult to take along on trips. – Amazon reviewer
The 10-Minute Workout Trainer will help you get fit and ready for your summer clothes. It doesn’t work if you don’t follow the program. Start feeling more energetic and get back into those clothes that are in the back of your closet!
PS: As with any exercise plan, please check with your doctor prior to beginning a new routine.